Vitamin B12 deficiency can occur in almost anyone. A person either does not get enough of the vitamin in their diet, or their body is unable to absorb the vitamin in the quantities it needs to function efficiently. It is estimated that, at any given time, up to 20% of the population is at least…
The body’s immune system must be able to offer protection from numerous contaminants at all times. The body is constantly being bombarded with toxins from inside the body in the form of free radicals to environmental hazards that we come in contact with through the air we breathe, the foods we eat, and the objects…
Q: As I get older, I’m becoming more aware of all the changes to how I look, feel and function. What can I do or take to help keep my body healthy with age? Marianne, 47, Newmarket A: We’re all going to get older… Sorry, but there is no escaping it! Initial signs of aging…